Sound Mind & Body

It is to your body what Formula-1 is to motor racing.

This is the best way we've found to describe what we are trying to do let's compare the concept to a formula 1 racing team.We bring all the experts together in one team to win, i.e. a one stop shop for your health and fitness.

It’s all of the above and more.

A luxury boutique gym and consulting/therapy rooms offering bespoke fitness.

We provide the customer with the best team possible to achieve whatever their physical or mental goals are. In the surroundings they deserve and expect. With the additional services busy people need.

It’s hard enough to do the work; we make every other aspect of their Sound Mind and body experience a pleasure.