PT1 Fitness

PT1 Fitness is designed purely for Personal Training. The gym itself is fully kitted out with strength and conditioning equipment, a ski erg, rowers, treadmills, air dynes and watt bikes; not to mention the free weights and functional training equipment, space and rig.

Sessions are available by appointment only so unlike other gyms you are the sole focus of the session and all the equipment is available as and when you wish to use it. Each session is tailored to your individual needs and requirements; and the trainers will be coaching you through your workouts at every step along the way.

Sessions can be booked on a 1:1 basis or we will take small group bookings of up to 4 participants at a time.

We are able to run complete body composition analysis and fitness tests prior to starting a programme if this compliments the goals you wish to achieve.

PT1 also offers an "8 week out" programme which is an intensive block of personal training sessions and mentoring, aimed at achieving your own personal goals - whatever these may be. This programme comes with an optional bolt on of a personalised nutrition plan from team at "The Clean Machine". All aspects of this programme and all other options are completely specific to you as an individual.

Interested???

Give us a call, or drop us an email! You won't regret it!