One-PT Studio

We all have dreams and desires, and we all know that the results we want come from the ACTIONS we take.

What are you doing right now to achieve your goals? JRB Personal Training prides itself on helping people take their first steps towards a better life.

We are not what people may call, 'just a personal training company' We are in the business of changing lives.

Whether your goal is to lose fat, tone up and look great, repair that injury thats getting you down, stop feeling 'sick and tired' or simply to perform at your best, JRB Personal Training is for you.

We also cater for pre and post operative hip and knee replacement patients who need to get back up and mobile after surgery.

No matter what the one "little" thing is you want to change we can help and all to the strictest confidentiality and privacy.

Give us a call and trust us to guide you to a better you- inside and out