Jen Wood Fitness

Hi! I'm a Level 3 Personal Trainer working from a private gym in Benenden, Kent. I am also a qualified Nutrition and Weight Management Advisor.
In my own time, I compete in multi sport events, and I am a Team GB Age Group Duathlete.
I am passionate about being fit and healthy, and pushing my body to its limits. Within 6 months of starting my own fitness journey I took my running from a 24 minute 5km runner to a sub-20 minute 5 km runner. I am now knocking on the door of the sub-19 minute. This is what excites me! Progression! Success! - whether that be a PB or placing well in a race, or achieving a Team GB place.
I want to share my knowledge and experience with my clients to help them achieve their health and fitness goals.
Achieving our dreams involves hard work and commitment to the cause. But when you achieve your goal......there really is nothing like it.
Dream big. Work hard. Believe. Achieve.