We all know how profoundly stress affects our lives, creating cycles of tension and disturbance. Biodynamic massage addresses stress by working with your body on both a physical and energetic level, helping to melt away tensions, balance the nervous system and bring your body back to a calm, relaxed state.
* The Benefits of Biodynamic Massage
A Biodynamic massage will have all the benefits of an ordinary massage
• improved circulation
• reduced muscle tension
• reduced stress
• deep relaxation
• enhanced immunity
In an environment of trust and support, where you are held both emotionally and physically, profound effects can occur. Naturally this varies from person to person, but after a Biodynamic Massage clients may report feeling:
• grounded and peaceful
• put back together
• re-connected with themselves
• able to soften and feel again
• they have space to breathe
• lighter
• better body awareness and self-image
Clients come with all sorts of stress related conditions like back ache, overwhelm, sleep problems and anxiety.
Notes from Kate Codrington