Why not come along for some fun, friends and fitness with Basingstoke SkipFit Circuit? Your first two sessions are FREE, and it's only £2-00 per subsequent visit, to help with the cost of the room and delicious recovery shakes.
A mix of skipping (ropes are provided) and circuit training, it's entirely self-paced so you choose how hard to push yourself. I am a fully qualified Personal Trainer so you'll get plenty of help and guidance to ensure that you complete the exercises safely and properly to maximise the benefit.
Includes free ongoing body composition analysis so you can monitor your results.
Classes are available Monday 09:30-10:30 and Thursday 18:30-19:30.