I offer classes and personalised one-to-one private Pilates lessons tailed to the individual.
I am a fully qualified and experienced Pilates Teacher including Level 4 Back Care. I have worked in the fitness industry for many years.
I specialise in Pilates with my specialism being back care and rehabilitation and run classes in and around the Swansea area.
I have had the great opportunity to witness first hand the healing abilities of the Pilates Method and how it can change lives.
I have a passion for teaching Pilates to as many people as possible and to help them achieve their personal goals.