Zumba is suitable for all ages and abilities, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Classes are £4 and discounts apply.
All you need is a bottle of water, supporting shoe/trainer and loose clothing.
Class info:
Monday: Barlby Hilltop Primary School 19.00pm
Thurs: Riccall Regen Centre 18.45pm
Sat: Selby Gym (Nr Wishing Well) 10.30am (morning class)