Yoga is so many things to me, and I honestly believe that if everyone did yoga then the world be a better place! Yoga has transformed me completely: from a sickly child with asthma and allergies, to a teenager with disability aggrevated by stress and anxeity and eventually mental health issues in my early 20's, to someone that feels 'well' and 'accepts' with an open-heart. This is not something that has happened overnight, but I wouldn't be where I am today without my yoga. Even if you start yoga because you want to stretch, then that is where you will begin, but where you end up will be so much more. Beginning my journey into yoga has been the best thing I have done in my life and to share that with you would be an absolute pleasure. Namaste (Thank you) x