Yogabellies Kirkintilloch and Cumbernauld

Our Yogabelles yoga for women classes are deep, flowing and gentle, incorporating aromatherapy for an indulgent yoga experience. Suitable for beginners and women form age 14 to post menopause. Our Lunar classes can balance hormones which can be beneficial at all stages in a women life maiden, mother or crone.

YogaBellies for Pregnancy classes are gentle and safe for all women and suitable for beginner or the more experienced. Each class focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. We practice yoga postures, suitable for pregnancy and birth, invaluable breathing techniques for pregnancy and birth and also relaxation and meditation techniques that mum can also use once baby arrives.
This is so much more than a prenatal yoga class, but an opportunity to prepare mindfully for birth and meet like-minded mums.

Yoga bellies for mum and baby offer a special time for you and your baby to bond. For baby, fun and stretchy yoga suitable for little bodies and for mum, gentle yoga to tone and restore your body after the birth. You will also find moments to relax and find mindfulness while caring for your wee one. All this in our wonderful community of mummies, with non judgemental support, chat and a cuppa :)