Yoga Untangled

Yoga Untangled was created by Marta Czyz in 2017. In 2007 Marta began a practice which has now become an immense part of her life. First interested in only the physical aspect of yoga, she soon became aware of its therapeutic properties, where mind and body find harmony through mindfulness in movement. With time she began to notice a shift in not only her physical practice but also her day-to-day life off the mat.

Marta completed CYS Yoga Teacher Training programme with Judi Farrell and June Mitchell. She is also qualified to teach yoga and mindfulness to teenagers and young adults. Marta teaches what she loves to practise: Ashtanga and Vinyasa Flow, all with attention to alignment and sensitive adjustments.