Yoga for Pregnancy

St Andrews Erskine Church, Robertson Road, Dunfermline KY12 0BF ,United Kingdom

Yoga for Pregnancy is one of the popular Yoga Studio located in St Andrews Erskine Church, Robertson Road , listed under Health/medical/pharmacy in Dunfermline , Pregnancy & Childbirth Service in Dunfermline , Yoga & Pilates in Dunfermline ,

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Contact Details & Working Hours

Address:

St Andrews Erskine Church, Robertson Road, Dunfermline KY12 0BF ,United Kingdom

Telephone:

+447870428065

Web site:

j2fm.net/yoga⇒

Opening hours:

Monday:19:00-20:30

Tuesday:00:00-00:00

Wednesday:00:00-00:00

Thursday:00:00-00:00

Friday:00:00-00:00

Saturday:00:00-00:00

Sunday:00:00-00:00

More about Yoga for Pregnancy

Yoga for pregnancy can help to improve flexibility, strength and stamina in preparation for the birth of your baby, while the breathing practices aid relaxation and sleep, and reduce stress. It can help to reduce the discomforts of pregnancy, promotes healthy blood flow and tones muscles without overstretching, particularly those of the vital pelvic floor.