Yoga Blissipline ॐ

My yoga journey began 8 years ago when an Australian friend first introduced me to the practice and I fell in love with it. Hence, I started practicing Hatha Yoga in my hometown in Chile while I was still a University student (doing an English teaching training program). I observed how Yoga helped me become calmer through becoming more aware of my breath and the present moment. I found a sense of balance, peace and more love for my-self through the practice in a few of its different forms; practicing asanas and breathing techniques, meditation, chanting mantras, etc.

I then moved to Australia for a year where I practiced Vinyasa flow for the first time and fell in love with it. When I went back to Chile, one of my great friends introduced me to Iyengar Yoga which really helped me by challenging my body and mind with more advanced asanas and helped me surrender and open up internally and externally.
Then my journey took me to New Zealand for another year where I practiced Vinyasa Flow, Bikram and Yin Yoga. And that's why I felt empowered to do a Yoga Teacher Training that took me all the way to Thailand where I was trained to be an Ashtanga Vinyasa facilitator. Being an English Teacher I knew that helping others learn something they love is what I enjoy most, especially if it helps people find balance, self love and inspire them to be better humans.

My classes are suitable for all levels. In them, I combine flowing movement (likened to a dynamic dance) with static postures in a sequence where the postures (asanas) are connected through the breath which helps release toxins, stay present. feel energised, empowered and free. The classes build heat, endurance, flexibility, and strength in a supportive environment, encouraging the link between mindful body movement and the breath.

My aim is to help students to get to know themselves from the inside out so that their mind, body and soul are in harmony.

My practice teaching is rooted in Ashtanga Vinyasa but has been influenced by many styles of Yoga including Sivananda, Iyengar, and Yin Yoga.

Recognised by Yoga Alliance UK => http://www.yogaallianceprofessionals.org/united-kingdom/basingstoke/yoga-teacher/amor-armitage