Writing for Wellbeing

Writing for Wellbeing is special because the guided activities are a path to self-exploration which doesn't tell you what you ought to think, feel, or experience. It provides a nurturing and non-judgemental framework which allows you to find your own wisdom, release those limiting inner obstacles, open up to creative inspiration, and access your innate stillness and calm. In short, it helps you find that you already know everything you need to experience harmony, while effecting growth and change.

So, each person’s experience of Writing for Wellbeing is unique. In the group sessions and workshops, you have the advantage of the shared energy of like-minded people writing along with you — while still retaining your own personal space. Remember that you never have to read aloud anything you have written. In the one-to-one sessions, we customize your sessions to address particular issues or objectives.

And Writing for Wellbeing is fun!