For enquiries or bookings call:
~ 07729970729 - Alana Waistline PA
~ 07810368594 - Alan Lucas, NESTA Certified PT
Fully equipped gym set in the idyllic Co Armagh countryside; this is the ultimate distraction free zone to improve your personal fitness & health.
Alan Lucas, NESTA certified, specialises in 1-1 fitness tuition and golf fitness training. With 35 years experience in the fitness industry and a past Mr. Ireland Champion, you will find no-one with more knowledge and expertise to get you to your personal best.
Your personal fitness package will include:-
~Your personal individually tailored health & fitness program
~Body Composition Analysis
~Lean Body Mass
~Blood pressure
~1-1 tuition with Alan
~Weight loss progress
~Nutrition and food advice