Relax Kids classes give children the chance to make new friends, build confidence and self-esteem as well as learn tools that will set them up for life.
Relax Kids classes last from 30 to 60 mins and are different from any others as they use a unique combination of mindful games, storytelling with exercises, stretching, breathing, massage as well as positive affirmations, visualisations, mindfulness and relaxations. The program allows children to have fun but also learn vital skills that will help them for years to come.