UPLIFT Personal Training Service is a unique mind and body sculpting system which promotes fat loss.
We provide CLASSES, 1-2-1 bespoke WEIGHTLIFTING SESSIONS and PERSONAL TRAINING alongside uplifting MOTIVATIONAL STRATEGIES and NUTRITIONAL GUIDANCE.
With the support of plant-based nutritionist, Dr Terri Holloway PhD (SWAP MEAT) we also provide nutritional guidance in the form of 1-2-1 consultations and seminars.