Ultrafittraining.co.uk

For all personal training requirements why not take a look at our site at

http://www.ultrafittraining.co.uk

where we offer a variety of services including:-

Personal Training
Coroporate Fitness
Boot Camps
and fitness classes held at the following locations

Great Barford
Blunham
Wixams
Houghton Conquest
Wilstead

____________________________

Head trainer: Steve Muggridge
Register of exercise professional number: R0071751


Qualifications:

* Sports conditioning
* Advanced weight training L3
* Advanced Aerobic training L3
* Client appraisal L3
* Sports injuries L3
* Exercise and fitness knowledge L3
* Nutrition and weight management L3
* Level 1 certificate in coaching football
* Foundation studies in exercise
* Progression award in sport and leisure
* Circuit training
* Gym instructor
* Exercise and fitness knowledge L2
* Customer service level 3


Experience:

Steve has over nine years experience in the fitness industry, Steve started his career in the fitness industry by studying at Bedford College for three years to gain a number of qualifications to enter the fitness world.
Steve was always a competitive sportsman during the college years while competing in athletics and football.
In 2002 Steve started as a physical training instructor for the Royal Air force and was based at RAF Henlow for one year, after Steve had gained experience in teaching classes and writing specific programmes for military personnel he moved on to RAF Wyton and RAF Brampton in Cambridgeshire.
Steve was in this post for three years, Steve designed and instructed circuit classes for up to 90 people each day and wrote hundreds of individualised programmes for fitness rehabilitation.
In 2005 Steve went to RAF Ascension which is a small island located in the Atlantic Ocean which a small population of three thousand.
Steve stayed in this post for two years conducting biggest loser style competitions, diet workshops, spinning classes, beach circuits and mountain running blitz.
Steve learnt a number of new skills in this Post and become a BSAC Dive leader for the island, Steve would organise expeditions from the UK for military personnel.
In December 2007 Steve returned to the UK and left the military surroundings looking for a new challenge, this was when Steve started as a sports therapist for the NHS designing specific programmes for patients in a rehabilitation unit.


Hobbies and opinions:

Steve enjoys competing in a number of different sports such as football and kickboxing.
Steve enjoys meeting new people and experiencing new challenges with clients, on a one to one or group basis.

I enjoy the energy of a good class where everyone is working to their potential and towards their targets and goals, I also enjoy on a one to one basis personal training to identify the needs of the clients and then reaching the goals and targets set by both me and the client, there is no better feeling than when you have helped your client achieve success and then help them to maintain their new healthier lifestyle.