Hi, I'm Theo
I am a personal trainer who does more than just give you a programme and a pep talk, then send you on your way.
I aim for every service I provide to be excellent at every stage, from the highly-detailed consultation process, to the training programmes I write for you and the nutritional approaches I teach to get you to your goals. I take my time to provide you the very best value available.
When you work with me, you can be assured of results.
Take a look at my services and if you have any questions, get in touch!