Turn The Corner Health and Performance

I am a personal trainer based at Rainbow leisure centre in Epsom.

My specialities include:
- General fitness and lifestyle change
- Functional therapy and instrument assisted massage for injury repair and prevention
- Functional movement in sports performance

My aim is to help clients achieve goals that feel they couldn’t ordinarily achieve on their own. The clientele that I work with are of all abilities; and in some cases have specific needs and disabilities where I am able to help develop their confidence and work on character building as part of my training programmes.

Personally, I have achieved 6 stone in weight loss whilst also maintaining a normal and healthy lifestyle. This experience, combined with my qualifications, helps my clients maintain a healthy diet and reach their independent goals.

Testimonials

I have been having hour-long work outs with Oliver for about 18 months now. The time passes very quickly as the routines are always varied and challenging but never too difficult, so I get a real feeling of achievement each time.

I suffer with arthritis in my spine and generally creaky joints. Oliver has targeted specific areas carefully, with the encouraging result that my posture has improved significantly, as has my flexibility and range of movement. (My spine is fused together and my neck is very stiff.) Oliver is always extremely positive and encouraging, increasing my confidence in my own abilities and giving me the chance to tackle equipment I would not have any idea how to use otherwise, such as the Kinesis and the TRX which seems a very useful piece of kit.

Oliver monitors my progress regularly, is always punctual, and makes sure I understand exactly what the point of each exercise is. I can now attempt, and succeed, at routines that formerly seemed beyond me, and the main thing is, I enjoy using the gym immensely!

Judy Ballanger, aged 62 but feeling 34ish!

My Qualifications include:
Reps recognised Level 3 and 4 fitness professional and City & Guilds Certified
W.A.B.B.A Diploma in Anatomical Studies
Level 2 in Exercise and Nutrition
Diploma in Functional Sports Performance
Diploma in Functional Therapy
Advanced trainer in Suspension training (e.g. TRX and TrueFit )