TruEdge Fitness

The place where men and women get real results that speak louder than words through a scientific based approach to personal training.
Our concept is like no other and our expert team consists of multiple award winning personal trainers with vast experience in all aspects of fitness. We do not only train clients but educate them on their specific needs including spot specific fat reduction, muscle gain, sports performance, sleep deprivation, depression, stress, diabetes prevention through monthly nutritional lectures tailored around individual hormonal profile and lifestyle.
With bespoke methods including advanced assessments ranging from biosignature modulation (endocrine system) to DNA testing for fitness and nutrition. We establish correct nutrition plans, training programmes, personalised takeaway workout plans and supplementation for specific goals such as fat loss, lean muscle gain and health issues.