Tri Force Training

Triforce Training offers a tailored approach to health and fitness, providing clients with one to one or group based Personal Training. Clients pay for individual sessions or a block of sessions ranging from 5 up to 60 sessions, which they can use as they wish. Each session has a 1 hour duration and is catered to the individual clients goals and requirements whether this is fat loss or muscle hypertrophy. As part of each subscription, Sean offers basic nutritional advice alongside fitness testing an aesthetic monitoring, such as tape measurements. For more in depth queries relating to health and wellbeing, Sean offers a referal scheme that includes a qualified nutritionist and a sport pyschologist.