The newest thing to come to the IOW in health fitness and body transformation through natural and functional body movements. For all ages and abilities we offer individual and group personal training, fitness bootcamps, running, cycling and triathlon coaching and coached training weekends. with a love for OCR (obstacle course racing) and offers 24/7 to all his clients.
With a firm belief anyone can change their life for the better, there is no better time to start than now!
Tom Crockford is a level 3 fitness instructor and coach that lives breaths eats and sleeps all things fitness. with many years experience of competitive running and duathlon and now making his way into triathlon. also has a big love for getting wet and muddy in OCR recently qualifying for the OCR world championships 2016. 2 x Powerman Duathlon world championship qualifier. ultra marathon and ironman competitor Tom loves big challenges that push him mentally as well as physically and its safe to say will go the distance to do this.
Tom has recently trained personal clients for Marathons, OCR's, Ironmans and the OCR National Championships.