Train Commando Fitness

TCF is the ultimate fat-burning, muscle toning outdoor fitness program that is a fast effective Cardiovascular workout that will build your strength and power, with increased flexibility and endurance.

Here at Train Commando Fitness it doesn't matter if your a fitness fanatic or a first timer, TCF will help you achieve your fitness goals.

Our methods of training are the best way to cross train for whatever sport you do. Also as being part of the team you can enjoy various team events we take part in that will test your own personal goals individually and as part of a team.


BE PART OF THE TEAM...