Totally Shredded Folkestone

Totally Shredded is the new HIIT Combat Clubbing craze sweeping the nation - An addictive fitness class that is now being brought to you in Folkestone by Jade Farmer.
A must try class for all wanting to lose weight, improve fitness and reap the rewards that HIIT training gives you. We provide you with disco lights, Old School Garage, Drum and Bass and Funky House Tracks.
With Totally Shredded there's no more of that feeling conscious about other people seeing you, bad co-ordination or not being able to keep up - this is a class for you to enjoy that disco scene, lose yourself with the music and happily push yourself out of that comfort zone.