Tony Poole - Personal Trainer

Personal trainer / Fitness instructor working around Bridgend and the surrounding areas offering indoor and outdoor exercise, fitness instruction, 1-1 personal training and group training.

Want to get into fitness and start to exercise but don't want to attend the gym then why not contact me for a free consultation and see if one of my tailor made training packages suits you.

If you're just starting out, or returning to exercise I'm sure to help.

If your personal goal is to lose weight, increase fitness or to build muscle my training packages can help.

Looking to start running or looking to improve on your 5, 10, 15k times or just improve your technique, I can help.

Or if you're looking to gain more knowledge around healthy eating and the do's and don'ts of good and bad foods then message me to see how I can help.

Nutritional advice offered with 1 -1 and buddy training.

Services offered
1-1 personal training
Buddy training (train with a friend)
Small groups
Gym programs
Nutritional advice
Running tuition

All of my sessions are designed to work around you and your needs and hours to suit.

Contact me now for a free consultation with no obligation to sign up for any sessions.