Tone, Tense & Train

The Tone, Tense & Train circuit will:
* Target aerobic fitness
* Tone with muscular endurance
* Aim to burn at least 500 calories in one circuit class

I'll help you to meet your targets, whilst having fun. Be ready for that next party, holiday or event, with intense, fun circuit training at Tone Tense & Train

I've been coaching and training for over 15 years, and have many fitness qualifications including being a Level 3 Personal Training Instructor. I aim to ensure you get the most, out of your time training with me.

Hope to see you at the next class,
Kev