Tom Roles Personal Training & Nutrition

As a personal trainer; Tom works with over 12 years of fitness experience working with all ages and abilities. Through his passion for health and wellbeing, Tom has successfully built his personal training business with many local and online clients.

Personal training, mixed with the right nutrition and lifestyle support will ensure you get the body or fitness goal you desire so whether it is to lose weight, build muscle, tone up, lower blood pressure, get beach body ready or fit into that all important outfit.

Working with weights and cardio, you can build the body you aspire to. Tom creates a tailored training program to your lifestyle, ability and goals ensuring that you are happy and confident at all times ensuring you reach those goals and don’t give up.