Time2Train is working with Actif Woods Wales to provide outdoor exercise for Seniors (over 50's). Every Wednesday from 1st October until Christmas meeting at 3pm for an hours exercise. Meet at the Car Park main entrance to Maes-y-Pant, Pant Lane, Gresford. Sessions will focus on strength, mobility,balance & flexibility. Booking essential please contact Claire via email Claire@Time2Train.me.uk or call 07834 494818.