List of Facilities
· Fully equipped Fitness Suite
· Full size sports hall ( Used for 5 a-side, badminton, netball etc)
· Dance studio
· Spin room (With 15 bikes)
· Gymnasium (Used for gymnastics, classes, fencing, karate etc)
· Outdoor facilities, include a full size astro-turf pitch, 4 single football pens, 2 double football pens, and a Multi Use Games Area
· Adequate car parking facilities
Number of Gym Stations
·In the small gym there are currently 7 weight stations, and 16 CV stations, as well as a free weights area.
·In the main gym there are currently 18 weight stations, 28 CV stations, and a well equipped free weights area, including a chest press.
Opening Hours / Days
· Mon – 9 am to 10.30 pm
· Tue – 7.30 am to 10.30 pm
· Wed – 9.00 am to 10.30 pm
· Thurs – 7.30 am to 10.30 pm
· Fri – 9.00 am to 10.00 pm
· Sat – 9.00 am to 6.00 pm
· Sun – 9.00 am to 4.00 pm
Classes
· Body Pump
· Body Combat
· Studio Cycling
· Abs
· Bums & Tums
· Aerobics
· Pilates.
· Zumba
· We also run extra courses, such as, Football and gymnastics coaching, Fencing, Karate and Ju- Jitsu