Thinking Free

If you want to make changes to your life then hypnotherapy, BWRT or a psychotherapeutic approach might be the solution for you. Perhaps you want to give up smoking or lose weight. Maybe you feel you are being held back in life by phobias, anxieties, low self-esteem or lack of confidence. If so, please read on!

HYPNOTHERAPY

Hypnosis is a safe and natural psychological phenomenon that many of us experience spontaneously in everyday life. In a therapeutic environment, hypnosis can be a powerful way to transform the thoughts that lead to self-limiting beliefs. Hypnotherapy can help you to stop smoking, assist with losing weight and help to combat anxiety, stress and phobias, and much more.

BWRT

BWRT stands for BrainWorking Recursive Therapy, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It is a totally confidential method that does not require a client to reveal their private information or personal secrets to your therapist and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific - it is completely logical, practical and down-to-earth, based on our understanding of how the human brain actually works, and for it to succeed a client only needs to know what they want to change in their life.

I operate from treatment rooms at the Wellness Centre in Northallerton and Craven Clinic in Skipton and would be pleased to see clients from across the Yorkshire area or further afield. Please contact me on 01756 761604 to book an initial consultation.