The Oxford Massage Centre at Spirit Health Club Oxford

Massage therapy positively influences the overall health and well-being of the client.
All of the techniques are used for the benefit of the musculoskeletal, circulatory-lymphatic, nervous, and other systems of the body.

Physical and Mental Benefits

* relaxes the whole body
* loosens tight muscles
* relieves tired and aching muscles
* increases flexibility and range of motion
* diminishes chronic pain
* calms the nervous system
* lowers blood pressure
* lowers heart rate
* enhances skin tone
* assists in recovery from injuries and illness
* strengthens the immune system
* reduces tension headaches
* reduces mental stress
* improves concentration
* promotes restful sleep
* aids in mental relaxation