Team Hamill Physique

Hi, my name is Sean Hamill and I'm here to take you away from the 'Myths' of achieving the perfect body. Too many people nowadays get their knowledge from articles they have read online promoting certain ways to train or workout plans/diet plans found on the internet.

But are these workout plans and diet plans centred around you? Where they made to fit your macros? Did they really test your muscle? Quite simply the answer is usually no!

When you join Team Hamill Physique, you join a team. You become part of something different, you become part of an outstanding service, a service that sees you achieving your desired goals. Team Hamill Physique is not restricted to the confines of the gym walls.

Everyone that joins my team has their own private online account that tracks: Weight, Measurements, Body fat %, Before & Afters, Workout plans, Diet logs and constant contact with myself either in person, online account, mobile, email or Skype. I provide:

1-2-1 sessions
Block bookings
Transformations
Online Coaching
Boxfit course
Team Hamill Physique Gym clothing
I had a vision when I was 19 that I would one day get into bodybuilding. With hard work and an obsession, I made the vision into a reality by winning first place in WFF 2016 extreme Category, my first ever show.

I had a goal to become a Personal Trainer, gained my qualifications and not even a year into business I represented Northern Ireland's region as a nominee for PureGym's Personal Trainer of the year (15 trainers chosen from 2,500 around the country).

If I can see my goals through, then what do you think I can do for you? Pick up a business card and let's chat.

#TEAMHAMILL

Specialist Areas

Body fat reduction
Muscle tone and development
Persistant motivation
Qualifications

Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Exercise Referral
Level 3 Anatomy and Physiology
Level 3 Nutrition for Physical activity
Indoor group Cycle Instructor
Emergency First Aid at work