I strongly believe that training should be accessible to all, whether you are a busy professional, full–time parent, "newbie" or competing athlete.
My classes and personal/corporate training will improve your fitness, boost confidence and give you the results you want.
I have focused my energies on creating a company that puts clients first. I get to know and understand the people I train, both in group and one to one sessions; I know their goals, I know what they can handle and I know what works
Sophie
www.tbtonline.co.uk
sophie@tbtonline.co.uk