Take Action Strength & Conditioning

I am a 1st4 sport level 3 qualified strength and conditioning coach and a level 3 personal trainer.
I offer 1-1 or small group personal training sessions in weight loss, fitness, strength and conditioning, Muay Thai and boxing.

I offer Boot Camp classes, HITFIT classes and I run my own Muay Thai Academy called Red Diamond Academy where I use the knowledge i gain from fighting myself as I compete at a professional level in Muay Thai, I was former ranked UK number 5 at my weight before injury and also a 2 x WRSA MIDLAND AREA Muay Thai Champion at both 79kg & 82kg.