Sy's combat and fitness

Sy's combat & fitness offers a huge range of activities from the novice to the expert. Boxing with the very best coaching from our resident coaches. Krav Maga with our very skilled instructor this is a great way to defend yourself from the ever violent world we live in. Free style MMA with our title wining expert to give you an insite in to the world of MMA. We offer you a chance to get youself fit and active in a friendly atmosphere. There is dedicated female fitness classes with our great and wonderful instructor, she will get you to achive the results you know that you can get. There is cardio, weight managment, strength/power training. Peak Performance sports therapy that offers injury advice and injury prevention, sports/swedish massage to pain managment/relief, improve muscle strength and moblity with our fully qualified practitioner.