Strength to Strength

Strength To Strength is a health & fitness coaching business based in Southend-on-sea and surrounding area.
I offer private 1-2-1 coaching, Semi-private coaching and small group training. My mission is to Inspire, educate and empower my clients to achieving outstanding results with their health & fitness goals

I offer a complete coaching programme including areas such as:

● Nutrion
● Resistance/ Strength training
● Cardiovascular
● Education and accountability