Personal Training & Nutrition with Steven Griffiths.
My experience: I have been involved in different areas of fitness for over 10 years, from working with professional football teams to competing in Bodybuilding.
As a bodybuilder I need to spend months adding size and muscle and then diet down to a very low body fat %. Due to this Bodybuilding has greatly increased my overall knowledge of training but also dieting. I am providing personal training on a full time basis as well as offering online diet and training support.