SMC Health and Wellbeing

Hey, I'm Stephen and I'm an experienced Personal Trainer with over five years' experience in the industry.

I believe in educating clients and illustrating the benefits of the correct form and technique of each exercise.

I specialise in body change and am determined and passionate about taking each client step by step on their way to achieving their desired goals.

I also educate others to become fitness professionals, teaching Active IQ Level 2 gym instructor courses and Active IQ Level 3 Personal Training courses.