Start the Grind Personal Training

Start the Grind Personal Training can offer you a wealth of knowledge and training initiatives to take you through a fun and effective fitness journey. I believe that every day is a chance to get better and will help you smash through your exercise barriers to become the person you have always wanted to be.

Weight Loss Programmes
Sports specific training
Functional training
Group cycling
Strength and conditioning
Aqua fit
ViPR
HIIT
Pre and post natal
Running coaching
Kettle bells
Bootcamp

Please contact me for prices and packages.