I am a member of the Federation of Holistic Therapists.
Swedish massage is used for therapeutic purposes by manipulating the superficial layers of the muscles and soft tissues. It is one of the most best known therapies and is the foundation for a variety of other kinds of massage.
The benefits of Swedish massage include increased blood circulation, mental relaxation, improves lymphatic drainage, physical relaxation, reduces stress, relieves muscle tension, and can improve flexibility.
I work around Aberdeenshire and Renfrewshire. For further information do not hesitate to call or send me a message.