Smith Health Fitness

Personal Training sessions take place either outside or in private indoor facilities, with a huge variety of equipment. I use my knowledge and passion for health and fitness to motivate clients of all ages and abilities achieve their fitness/health goals, via nutritional advice and individualised exercise programs.
Qualifications:
Degree in Sport Coaching (2.1)
Advanced Nutrition for weight management
Core Stability
Suspension Training (TRX)
Padwork for PT's
Circuit Training
Kettlebells
Level 3 Exercise and Disability