SLEEK Fitness

This page is dedicated to helping people choose healthier food options and to offer fitness advice to those 'stuck in a rut' ... I've been there myself and I want to help others. I've qualified in Sports Nutrition and am now in the process of qualifying as a PT. I will regularly be posting recipes and fitness tips to help you out ... I DON'T believe In fad diets, I DO believe if you want to change your bad habits I can help you!! Xx