SimplyYoga is all in the name - Yoga made simple! Classes are friendly and welcoming Hatha Yoga for all, regardless of age or ability.
My aim is to teach yoga for everyone, including complete beginners, and no matter what age, size or ability you have, yoga has something for everyone. Come along and experience how a regular yoga practise can have huge benefits both physically and mentally, helping to calm the mind, strengthen the body, improve flexibility and reduce stress.
Classes available at:
Bishopthorpe village Hall, Bishopthorpe, York,
Friday 6-7pm
Pause and unwind relaxation classes in Barlby, Selby.
Saturday 10-11am
Private tuition also available - please message for further details
Yoga Alliance registered teacher
First Aid trained