The REACH Intiative

The REACH Initiative Philosophy
Doing
Act and behave as you do or would base on your belief or perception. To collect relevant information about you and you new environment.
Seeing
Learn to identify unwanted and unhealthy behaviour patterns and triggers both internal and external through visual/auditory self-evaluation.
Changing
Use learnt strategic thinking to rewrite cognition and reshape behaviour to manage self and reduce frequency of unwanted and unhealthy behaviour.