Serious Personal Training

We are personal trainers for people who are committed to change.
We started Serious Personal Training to help those who not only need to change their lifestyle and habits but also for those who really want it. This is where every client’s journey starts and ends – with the desire and want to help themselves. Over the last year we have worked with many clients – some want fat loss, some want nutrition plans, some want a personal trainer to help them achieve a toned or muscular body and some want to feel healthier.

So where do we come into this? We provide skills and the education, we provide the feedback and guidance and we help clients define their goal with clarity so they are best placed to achieve it. When you choose to train with Jojo or myself you can expect to be challenged to work hard and stay on track because we know and respect every client’s investment in themselves in terms of time and cost. We also pride ourselves on our results with clients, because your investment should deliver results.

Our ethic is to ensure every client is given the ability to train effectively to ensure optimal results along with understanding about what your body needs to be healthy and strong; and when our job is done every client should have the skills and education to continue and maintain their fitter, healthier lifestyle.

Happy training
Mark Ames & Jojo Kilner