Sandy Yoga

Learn Yoga With A Passionate Professional…

The practice of yoga helps to co-ordinate the breath, mind and body to encourage balance, both internally and externally and promote feelings of relaxation and ease.

I’ve been passionate about yoga for over 20 years and and love teaching yoga too!

I have helped individuals, couples and groups young & old to come to enjoy the balance of mind and body that regular yoga can achieve.

I understand that Yoga is not just about being able to put your legs behind your head. It’s about using muscular strength to stabilise your joints.

My classes are enjoyable, focussed on the individual and for all levels of experience. So if you’re new to yoga, new to Northampton or just fancy a change to your yoga instructor, why not give me a call?

If you want to learn Yoga with a safe and qualified teacher with clear instruction and in a fun environment – why not look at my class timetable?