Sam Farrant Fitness +

My name is Sam Farrant and I provide a comprehensive range of Health & Fitness Services including Personal Training, Strength Conditioning & Injury Rehabilitation, Nutritional Consultations and Bootcamps in Plymouth and it's surrounding areas.

Having recently completed a Sports Science Degree I have obtained 3 years experience of working within a sports laboratory. I have a solid understanding of fitness and health within all walks of life, from general exercise referral all the way up to elite sports performance strength conditioning.

As a Personal Trainer I specialise in health sciences and nutriotional advice. However, I feel that what I really want is to use exercise and nutrition to change lives by making your goals a reality.