Rosanna McKenzie Ayurveda

Ayurveda is as individual an approach as we are individual as people. Translated with beautiful simplicity to mean 'The Understanding of Life,' Ayurveda helps us to apply an astute level of understanding to our own lives, redressing the imbalances that are becoming an increasingly common condition of our age.

Ayurvedic therapy seeks always to restore and promote balance in the unique individual. We live in an age in which the superlative rules, and in which extremes of all kinds are pursued. Whether this be extremes of exercise, diet, job demands or any other lifestyle factor, stress to the body and mind can result, and imbalance can manifest across the full spectrum of the human condition, for example in the form of tight shoulders, digestive issues, insomnia or anxieties.

Ayurveda's holistic approach allows for the potential acknowledgement of the root cause of any imbalance, major or minor, and offers a unique map of valid advice by which we might redress balance.

Through a combination of Awareness, Massage therapy, Meditation, Yoga and appropriate Lifestyle choices, symptoms are relieved and the root of the imbalance is addressed. Effects are lasting, and in some cases Life-changing.

Please don't hesitate to contact Rosanna regarding any questions you might have, regarding Ayurveda or your treatment.