Rory Hodges Fitness

I am a CYQ and REPs recognized advanced personal trainer who continues to study to further my knowledge, experience and to keep up to date with the industry alongside work. Sport has always been a passion of mine and keeping fit and healthy is now a part of my every day life.
I have learnt much in the fitness industry, experimented with many techniques and followed the best trainers to find what works best for myself, as an individual, to achieve my goals.
With this knowledge and experience I have transformed myself into a much fitter, healthier and happier person. And best of all it is now routine so I have no problem maintaining these results and including it into everyday life.

Now I am taking all I have learnt, and what I am still learning, and applying it to people who wish to benefit like I did. I can help you achieve your goals, whether it is to drop a dress size, look good in your swim wear or just increase your fitness levels and better yourself at your sport of choice. I can help you become fitter, healthier and more confident which ultimately leads to a happier standard of life.

My services include:
-Personal training sessions (either at a location of your choice, or I have exclusive access to Whalesborough health club, link bellow)
-Exercise programmes, personalised around YOUR lifestyle
-Diet plans, catered for YOU
-Online training (for those who cannot see me face to face)
-Package deals available

Exclusive use of the gym at Whalesborough health club with my personal training sessions - https://www.facebook.com/pages/The-Whalesborough-Health-Club/1375063842746301?fref=ts